Slim Down with 30 Days of Healthier Lunches

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Why is it so tempting to settle for unhealthy foods at lunchtime? Is it because we feel rushed or uninspired? No matter the reason, there’s no good excuse to neglect our bodies. I firmly believe that eating healthy means performing better and feeling happier in general. If you are searching for some delicious foods that you can enjoy guilt-free, then you’ve come to the right place! Check out these 30 days of healthier lunches that will satisfy your taste buds without sacrificing your diet.

1. Sweet Potato and BBQ Chicken Lettuce Wraps

Keep things light and fresh with this low-carb option. This delicious lunch can be whipped up in a matter of minutes, and it’s so flavorful you won’t even miss the meat! This recipe is a great way to kick-off your 30 days of healthier lunches.

2. Stuffed Bell Pepper Pizza

Talk about a guilt-free way to get in some extra veggies! In addition to being healthy, this pizza also happens to be gluten-free. It’s also customizable, so feel free to swap-in your favorite (healthy!) ingredients.

3. Shrimp Banh Mi 

If you needed an excuse to eat healthier, here it is! This Shrimp Banh Mi recipe not only tastes great but it’s also packed full of protein. Keep your body performing at its best by eating foods just like this one.

4. Slow Cooker Chicken Enchiladas

Healthy lunches don’t have to be boring and bland! Check out the incredible flavors found in this healthy Slow Cooker Chicken Enchiladas recipe. Mix up a batch and enjoy for lunch all week!

5. Turkey Sloppy Joes

Sloppy Joes don’t exactly have a reputation for being healthy. If you make the minor adjustments suggested in this recipe, it becomes a protein-packed lunch option. This sweet and savory recipe is the perfect addition to your 30 days of healthier lunches.

6. Crispy Zucchini Tacos

Taco Tuesdays just got a little healthier! This recipe is topped with delicious chipotle cream and has only 286 calories per serving. That means you can enjoy a delicious lunch without worrying about your waistline.

7.  Super Easy Cauliflower Fried Rice

Low carb and full of flavor is the best way to describe this incredible lunch option. This is the type of meal that really helps you get through the rest of your day. There are so many layers of incredible flavor, and you can make it all in a single pan.

8. Slow Cooker Chicken Fiesta Soup

Calling all meal preppers! If you love making your food ahead of time for the entire week, then you have to check out this fantastic taco soup recipe. It’s not only a healthy option, but it has so much delicious flavor! You simply have to try it.

9. Instant Pot Chicken and Wild Rice Soup

Soups don’t always get the credit they deserve, but they can be hearty and loaded with vitamins and nutrients. That makes them a perfect lunchtime solution! The recipe is also pretty simple to make, too.

10. Clean Eating Chicken Salad

Check out this hearty salad! It’s not only bursting with nutrition, but it also has a ton of flavor! You are sure to fall in love with this dish as soon as you take the first bite. It’s sure to be a favorite!

11. Spicy Black Bean and Sweet Potato Burger

Why settle for a greasy burger when you can treat your body with this healthier option? Black bean and sweet potato patties not only taste great, but they also have a lot of protein. You can enjoy them all by themselves or use them to top a salad.

12. Eggplant Parmesan Sandwich

This tasty sandwich is full of all of the delicious flavors and textures that you’d expect from one of your favorite Italian dishes! Better yet, it’s made with healthy ingredients that will keep you on track to your fitness goals!

13. Sweet Potato Crusted Pizza

If you’re craving pizza, but don’t really want the carbs, choose this healthy lunch option. You’ll still get all the delicious pizza flavor, but with fewer carbs and more nutrients. Sounds like a total win!

14. Easy Thai Beef Salad

Get your body in gear with this superfood lunch. It’s quick to make filled with nutrient-dense ingredients. It’s so fresh and flavorful, making it a must-add to your list of 30 days healthier lunches that you have to try.

15. Chicken Fajita Power Bowls

This protein-packed meal makes the perfect, grab-and-go lunch! Not only will it provide you with the energy that you need to get through the day, but the delicious southwestern flavors will satisfy your taste buds.

16. Homemade Roasted Tomato Soup

There’s nothing quite like a warm bowl of tomato soup! Not only is it delicious, but it’s a low-calorie option if you’re trying to lose weight. Your 30 days of healthier lunches just got tastier with this recipe on the list.

17. Mediterranean Greek Salmon with Orzo

If you’re searching for a new & exciting, low-carb lunch option, look no further! This perfectly seasoned salmon dish is loaded with healthy fats and protein.

18. Slow Cooker Creamy Chicken and Mushrooms

When you hear a dish described as “creamy,” you probably automatically assume that it’s unhealthy. Not this time! We’ve swapped ingredients and put a clean spin on it, to make each yummy serving less than 300 calories!

19. Southwestern Stuffed Pepper Soup

This soup is low calorie and full of flavor. Not to mention it makes plenty of leftovers, so you can easily reheat it for several lunches during the week. You can choose to cook it in a pot or a slow cooker if you prefer.

20. Chicken Zucchini Roll Ups

The whole family will love these simple and delicious, chicken zucchini roll ups. Add a little excitement to your lunch time routine by making these, today!

21. Weight Loss Vegetable Soup

Veggies, and spices, and flavors, oh my!, This scrumptious vegetarian recipe will help you lose weight and feel great!

22. Easy Black Bean Soup with Avocado

Soup will always be one of our favorite lunch time options. Not only is it easy to pack up and take with you, but there are so many different ways to make it taste amazing! Did we mention that this southwestern recipe includes one of our favorite superfoods?

23. Chili Lime Chicken with Mango Rice

Juicy, flavorful, and seasoned to perfection, this dish is about to become one of your new favorite lunchtime staples. The healthy balance of protein, carbs, and fats, will provide you with boat loads of energy.

24. Healthy Slow Cooker Chicken and Dumplings

We all love some comfort food every now and then, am I right? What’s great about this chicken and dumplings recipe is that it will satisfy your craving without throwing you off track. At 300 calories per serving, you can enjoy some midday comfort food with zero guilt!

25. Southwest Veggie Wraps

These southwest veggie wraps are almost too pretty to eat! I said almost; you’re definitely going to want to eat them! They pack a spicy punch of southwest flavor and will provide you with dozens of essential vitamins and nutrients.

26. Easy Tuna Casserole

Tuna is another one of our favorite lunch time options! After trying this easy, cheesy, tuna casserole, it’ll be one of your favorites, too. We’ve made some healthy ingredient swaps to ensure that this dish fits within the parameters of your diet!

27.  Turkey and Spicy Hummus Club

Why settle for unhealthy condiments when you could use hummus instead? Plus, that pop of heat is just what you need to get through a busy day. You’ll feel refreshed and energized once you eat this delicious lunch.

28. Roasted Sweet Potato and Mango Salad

Sweet potatoes aren’t just for Thanksgiving anymore. As you will see, this roasted sweet potato and mango salad is an incredibly tasty combination! The Autumn and Summer flavors play off of each other, perfectly!

29. Asian Chicken Wraps

While ordering takeout is simple and delicious, it can quickly cause our waistlines to expand. Luckily, these low-carb chicken wraps are flat-belly friendly and packed with your favorite Asian flavors!

30. Southwestern Black Bean Casserole

You’ll never miss the meat in this vegetarian, southwestern black bean casserole. There are so many yummy ingredients and wonderful flavors that your Mexican food cravings will be more than satisfied!

There you have it! 30 days of healthier lunches that you can really sink your teeth into! Let us know which is your favorite in the comments below.

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